Workshops

Self-discovery through artistic tools.

Combining a mental-health approach with artistic tools, for groups and individuals — self-discovery, community development and team-building.

Now running · Applications open

Poster: Őszi Kapaszkodó – What do I do with change? A creative resilience workshop, 24 October, 10:00–12:00, Vacok – JátékTér és Foglalkoztató, Székelyudvarhely, Dr. Kolumbán Rita, mental-health professional

Őszi Kapaszkodó

What do I do with change?

A creation-focused, experience-based workshop for everyone who would like to understand their own inner flexibility better — and strengthen it deliberately.

24 October 2026, 10:00–12:00 2 hours Székelyudvarhely 50 lei Limited places
Details and application

Taking October's colours and the turn of the season as our starting point, we explore together what resilience means day to day: how we keep our balance in the middle of change, and which inner handholds we can reach for in harder moments.

Practical information

  • Venue: Vacok – JátékTér és Foglalkoztató, Székelyudvarhely
  • Date and time: 24 October 2026, 10:00–12:00
  • Duration: 2 hours
  • Participation fee: 50 lei

Places are limited and participation requires applying in advance.

Team-building for school classes
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Team-building for school classes

2-day workshop · For school classes

Working through a wide range of topics and improving group cohesion is a challenge for every class teacher. Our 2-day workshop (adaptable to your needs) draws on artistic tools and mental-health experience to create a kind of creative exploration where participants have the chance to get to know one another — and themselves — better. Topics to choose from: Communication. Self-discovery. Career orientation — how do I find my place in the world?

I'm interested

Creativity-centred women's self-discovery group
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Creativity-centred women's self-discovery group

6-session group · For women

In the women's self-discovery groups we explore questions such as: Who am I as a woman? What path have I travelled so far? Where am I heading? What are my outer and inner resources? These groups are for women who long for a little quality time with themselves, are open to creative exploration and want to come closer to who they are. The 6-session group work makes a deeper kind of attention to ourselves possible. The artistic tools and methods we use gently nudge participants out of their comfort zone and help them go deeper.

I'm interested

Paint yourself! A self-discovery workshop
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Paint yourself! A self-discovery workshop

4–6 hour session · Individual deepening

Our self-discovery workshop is a 4–6 hour session where, for a little while, we can step out of our usual patterns of thinking and give ourselves the chance to pause and, for a moment, turn our attention inward — to reflect on our feelings and on where we are in life right now.

I'm interested

Enquiry

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Contact

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