Workshops
Self-discovery through artistic tools.
Combining a mental-health approach with artistic tools, for groups and individuals — self-discovery, community development and team-building.
Team-building for school classes
Working through a wide range of topics and improving group cohesion is a challenge for every class teacher. Our 2-day workshop (adaptable to your needs) draws on artistic tools and mental-health experience to create a kind of creative exploration where participants have the chance to get to know one another — and themselves — better. Topics to choose from: Communication. Self-discovery. Career orientation — how do I find my place in the world?
Creativity-centred women's self-discovery group
In the women's self-discovery groups we explore questions such as: Who am I as a woman? What path have I travelled so far? Where am I heading? What are my outer and inner resources? These groups are for women who long for a little quality time with themselves, are open to creative exploration and want to come closer to who they are. The 6-session group work makes a deeper kind of attention to ourselves possible. The artistic tools and methods we use gently nudge participants out of their comfort zone and help them go deeper.
Paint yourself! A self-discovery workshop
Our self-discovery workshop is a 4–6 hour session where, for a little while, we can step out of our usual patterns of thinking and give ourselves the chance to pause and, for a moment, turn our attention inward — to reflect on our feelings and on where we are in life right now.
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